Episode Synopsis "Clearing Up Common Myths, Misconceptions and BroScience"

S1 E1- In this episode I will be discussing some of the more common myths about fitness and nutrition including- targeting fat loss, skipping breakfast, Calories In/Calories Out, and more. 

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More episodes of the podcast The PE Guy Podcast

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• Strength Training and Cardio
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• Clearing Up Common Myths, Misconceptions and BroScience
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