Clearing Up Common Myths, Misconceptions and BroScience

05/01/2021 17 min Temporada 1 Episodio 1

Listen "Clearing Up Common Myths, Misconceptions and BroScience"

Episode Synopsis

S1 E1- In this episode I will be discussing some of the more common myths about fitness and nutrition including- targeting fat loss, skipping breakfast, Calories In/Calories Out, and more.