The Pause Podcast

Por: Alicia and Denise
🎙️ **Welcome to The Pause Podcast!** 🎙️

Join Alicia and Denise for a fun, candid, and sometimes downright hilarious take on the rollercoaster that is menopause and perimenopause. From hot flashes to hot topics, they’re sharing their personal stories, experiences, and plenty of laughs along the way.

Because let’s face it—midlife deserves a little humor (and maybe a fan). Tune in and take a pause with us! 💬🔥
10 episodios disponibles

Latest episodes of the podcast The Pause Podcast

Episode 10 - Life's Little Injustices 20/05/2025
Episode 9 - Traffic Zen: The Unexpected Power of Hormone Gel 06/04/2025
Episode 8 - Brain Fog Busters: Simple Tricks for Mental Clarity 06/04/2025
Two Friends, One Podcast: Navigating Menopause Together 25/01/2025
Menopause Karaoke 16/01/2025
The Days between Christmas and New Year 12/01/2025
Gym As A Self-Care Routine: More than Just Workout 30/12/2024
End of Year Emotional Rollercoaster: Menopause or Burnout? 27/12/2024
Overcoming Early Waking Syndrome 25/12/2024
Breaking the Silence: Candid Conversations on Menopause 24/12/2024
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