ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "September 18, 2025: Open Awareness Break"
Episode Synopsis
Exploring the effects on the mind and body of inviting the mind to be aware of moment to moment experience, instead of the usual habit of thinking about the past or future, or fantasizing.
More episodes of the podcast The Pause
October 2, 2025: Pay Attention
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September 25, 2025: Compassionate Presence
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September 11,2025: Exploring Aspects of Mind
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September 4, 2025: Deep Listening
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August 28, 2025: Stay Curious
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August 21, 2025: Relax the Grip
21/08/2025
August 14, 2025: Inviting Ease
14/08/2025
August 7, 2025: The Body Knows How It Is Now
07/08/2025
July 31, 2025:What Else?
31/07/2025
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