80 - Dealing with Political Anxiety? We're getting into how to stop catastrophizing (and feeling empowered instead).

The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
26/04/2025 43 min
80 - Dealing with Political Anxiety? We're getting into how to stop catastrophizing (and feeling empowered instead).

Listen "80 - Dealing with Political Anxiety? We're getting into how to stop catastrophizing (and feeling empowered instead)."

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Episode Synopsis

Are you feeling like you're always on the brink of a panic attack while a government of racist, sexist, xenophobic, homophobic oligarchs squeezes every last ounce of democracy out of our country? Then this one's for you.If you'd like a one-on-one coaching session, birth chart reading, or tarot reading with Remy, go ⁠⁠here.Want to connect? Find me here:⁠Instagram⁠⁠TikTok⁠Email: [email protected] contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

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