TW: Suicide, mental health, death & loss.Steph, a mental health educator, joins me to discuss grief & grieving. Some points we hit on:-what it's like losing both your parents-how loss can change our paths-having the knowing that your loved one is gone-the grieving process & how to grieve -what you NEED to have as you grieveAnd more!!If you find this episode helpful, I'd be so grateful if you could leave an honest review or share it with a friend that would find it useful!Find Steph on IG @happybbsteph and find my socials and more here: https://linktr.ee/tammyu_wellnessThank you so much for listening- hope to catch you on the next one :)

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