How to Have a Better Week

12/04/2023 20 min Episodio 64
How to Have a Better Week

Listen "How to Have a Better Week"

Episode Synopsis

Join me for a solo episode! I talk:-3 MUSTS to start the week off right-why you need to partake in "sacred" time -what our health is really made up of-how to set intentions-your homework and more!If you enjoy this episode, please share it with a friend that may, too!Find my socials and more here https://linktr.ee/tammyu_wellnessThanks for listening- catch you on the next episode :)