ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Burnout 101"
Episode Synopsis
On this first episode of The Path to Transformation, I talk about what got me started on my path to transformation... burnout!I discuss:-The definition of burnout-Stress vs burnout-How I became burnt out-Why you might be experiencing burnout -How to prevent burnout in the futureWant a copy of my free mind, body, spirit calendar to start tracking your daily wellness practices?! Follow and shoot me a DM on Instagram @tammyu_wellness :)
More episodes of the podcast The Path to Transformation
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172. See Failures & Rejections Differently
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171. Why Slowing Down Serves Us
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169. On Self-Compassion & Productivity
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168. Live More Presently to Manifest
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167. 3 tips to detach & manifest
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166. you're not a burden for grieving
25/06/2025
165. using your voice (speak your truth)
17/06/2025
In God we trust