On this episode, I discuss the 5 Ws of boundaries: -what they are-where in your life you may need to set them-who you may need to talk to-why you need to set them-when to discuss -how to approach the conversationI also explain why someone might be resistant to your new boundaries. (HINT: it has nothing to do with you!)If you love this episode, please share it with a friend that might find it helpful or find me on IG @tammyu_wellness and tell me your takeaways :)If you're in the market for new supplements, check out GutPersonal! Take their quiz, created by RDs, to find your recommended protocol. Use code TAMMY10 to save $$$ today or use the link: http://www.gutpersonal.com/tammy10IG: @gut.personal

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