TW: I briefly mention my mental health journey (4:00-6:00) so if that's an uncomfortable topic right now, consider skipping over this one!We've all be impacted by someone's words. Here's 3 lessons that I've heard as a kid that have stayed with me since.If you're enjoying the show, please take a moment to rate, subscribe and share the show- I'd be so grateful!check out TBM here and use code TAMARA6281 https://login.tobemagnetic.com/a/2147524106/4XggnWZVSay hi on IG and more here: https://linktr.ee/tammyu_wellnessThanks for tuning in- catch you on the next one!

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