Tame Your Anxiety and Get A Better Night’s Sleep

The Parentologist Podcast
06/02/2023 39 min Episodio 78
Tame Your Anxiety and Get A Better Night’s Sleep

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Episode Synopsis

This week Dr. Kim is talking with Dr. Catherine Schmidt all about sleep. Dr. Catherine Schmidt is a Licensed Clinical Psychologist and Educator helping women alleviate anxiety, build healthy relationships and cultivate a fulfilling, balanced life they love. In addition to her San Francisco based private practice, she is also the creator of The Good Mood Studio, a private community where women can learn accessible tools to lift their mood and explore topics including mental health, motherhood and self-development. 
Find out more at drcatherineschmidt.com
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