ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How can parents help prevent or support their teens through anxiety & depression? "
Episode Synopsis
Dear Parents,
Now more than ever, our teens need our support just in a different way.
Many teens are anxious and depressed due to varied reasons. How can we help prevent this or support them through it?
Data shows that low self esteem is a major feature in high number of cases with teens who suffer from anxiety and depression. There are reasons outside our control that could play a part as well but I want us to focus more of how we can help with the factors within our control. In this episode, I share 5 ways we can help our children build up their self esteem. I trust this helps. For more on parenting teens, come and join us on Instagram. We would love to see you there. 🥰. Phinnah Chichi (Podcast Host)
Now more than ever, our teens need our support just in a different way.
Many teens are anxious and depressed due to varied reasons. How can we help prevent this or support them through it?
Data shows that low self esteem is a major feature in high number of cases with teens who suffer from anxiety and depression. There are reasons outside our control that could play a part as well but I want us to focus more of how we can help with the factors within our control. In this episode, I share 5 ways we can help our children build up their self esteem. I trust this helps. For more on parenting teens, come and join us on Instagram. We would love to see you there. 🥰. Phinnah Chichi (Podcast Host)
In God we trust