In this episode, I sat down to chat with Kelsey Murphy, a dear friend of mine. She is a business coach who helps people start their own coaching/consulting businesses. She teaches coaches how to discover their passions and positively impact people’s lives. When I first considered coaching parents, I reached out to Kelsey Murphy for more insight because I loved her energy. She has so many great tips and information about how to get started on your own business ventures as a mom.What we talk about with Kelsey: Balancing motherhood with your personal and/or career interests.Reflecting on your own expectations and comparing them to what you want and need in your present season of life. How to get over the hurdle of deciding how to start a business while managing the mental load of motherhood.Shifting your mindset from “I can’t” to “I can.”Holding boundaries and being intentional about your time. Leaning into the excitement you feel for certain ideas and building it into your long-term future and values. Managing feelings of mom guilt in the midst of working towards your own goals and fostering excitement for things you want to do.Reframing our ideas of what motherhood looks like for ourselves in the present moment as compared to how we were parented.  Where to find Kelsey: Her website: www.Kelseymurphy.comOr on Instagram: https://www.instagram.com/kelseymurphy/ Resources mentioned in this episode:To Be Magnetic by Lacy Phillips - https://tobemagnetic.com/ For more parenting advice, check out my website www.theparentingreframe.comAnd be sure to follow me on TikTok https://www.tiktok.com/@theparentingreframeand Instagram https://www.instagram.com/theparentingreframe for more parenting tips and advice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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