Struggling with parenting stress turning into heart disease, diabetes, or kid anxiety? The Parenting Puzzle uncovers mind-body science, shocking stats (40% Aussie youth mental health crisis!), cortisol crushing hacks, karate grit for kids, and real family fixes—no fluff, just wins.New episodes weekly: Stress-to-sickness breakdowns | Resilience builders | Co-parenting truths | Mental health parenting hacks.Thanks to our Sponsors Platform Health Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.platformhealth.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tata Foundation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tatafoundation.org.au⁠

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