How Thoughts Shape Pain

09/08/2024 40 min Temporada 1 Episodio 3

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Episode Synopsis

Today we welcome Olga Campora, a certified life coach and yoga therapist, who looks at pain as a physical, emotional, and energetic expression of what is happening internally. She discusses how the multifaceted experience of pain is influenced by the thoughts and beliefs we hold on to and suggests ways we can confront these thoughts to decrease our pain.