On this episode of The Pain Factor, we analyze the "electrocardiogram" of our lives. Are we truly living, or merely existing? We explore the inseparable link between pain and change: recognizing that growth demands discomfort, advancement requires concession, and lasting relief can only be found by facing the pain head-on.The Pain Factor is a Project Fourtress podcast. Project Fourtress is a secular, humanist project, dedicated to find answers to the physical, mental and emotional pain people experience, as well as offer help to deal with these issues. To learn more about Project Fourtress, please visit fourtress.org.

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