How to get out of our own heads

21/08/2025 12 min Episodio 14
How to get out of our own heads

Listen "How to get out of our own heads"

Episode Synopsis

Today's episode is about experiencing the joy of getting out of our own heads and ideas to help us get there.
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Books mentioned in this episode: 
The Freedom of Self-Forgetfulness by Tim Keller 
Flow: The Psychology of Optimal Experience  by Mihaly Csikszentmihaly