Listen "Online Delivery of Mindfulness Programmes"
Episode Synopsis
Ted Meissner talks about the key benefits that come from the social aspect of participating in a live online course vs watching recorded learning material. Ted created the UMass Medical School Center for Mindfulness MBSR live online program, is a Certified MBSR Teacher, offers occasional Masterclasses for Oxford Mindfulness Centre and is the Executive Director of Mindfulness Practice Center.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.