From Information to Wisdom: Taking Ownership of Your Health in 2025

06/01/2025 13 min
From Information to Wisdom: Taking Ownership of Your Health in 2025

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Episode Synopsis

Send us a textAre you ready to make 2025 the year of transformation? Join me, Justin Roethlingshoefer, as I unveil a groundbreaking six-part series designed to help you take full ownership of your health. In this episode, I introduce the journey ahead, where we bridge the gap between information and wisdom with practical, personalized tools and strategies.Here’s what you’ll discover:The six key pillars: stress, nutrition, strength, conditioning, sleep, and habit-building.Why 2025 is the year we guarantee change, not just hope for it.How to move from consuming information to applying wisdom in your life.Subscribe now and get ready to thrive! Bookmark this series, share it, and start building a healthier, more intentional life today.Resources Mentioned:Grab the workbook: https://ownitcoaching.com/live-long-lead-well/?utm_campaign=Content&utm_source=podcastGet the book The Power of Ownership: https://www.amazon.com/Power-Ownership-Redeem-Relentless-Pursuit/dp/1394230028Let me know if you'd like tweaks or additional details!===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

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