Listen "Trailer: Welcome to The Overwhelm Edit"
Episode Synopsis
Professional women everywhere are stuck in survival mode—overwhelmed, burnt out, and silently struggling. Sound familiar?In this trailer episode, Dr. SaraLou , GP and life coach specializing in women’s burnout and overwhelm, introduces The Overwhelm Edit. This podcast is your safe space to rewrite your story, reclaim your energy, and finally feel capable at work and present at home.Discover why well-being isn’t a luxury but the foundation of a thriving life. Through relatable insights, practical tools, and a mix of science and soul, SaraLou sets the stage for a transformative journey out of overwhelm and into balance, confidence, and fulfillment.Are you ready to edit overwhelm out of your life once and for all? Let’s do this.
More episodes of the podcast The Overwhelm Edit: Reclaim your life from burnout and overwhelm
When Summer Doesn’t Feel Like a Break: Burnout, Invisible Labour & Why You’re Still So Tired
04/08/2025
Boundaries—The Secret to Growth and Freedom
10/02/2025
The Perfectionist Trap
27/01/2025
Building Habits That Sustain You
18/01/2025
Overwhelm- the unspoken epidemic
18/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.