The Over 50 Health & Wellness Podcast

The Over 50 Health & Wellness Podcast

Por: Kevin English
Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
403 episodios disponibles

Latest episodes of the podcast The Over 50 Health & Wellness Podcast

Mostrando página 2 de 21

Unlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan 15/10/2025
What’s the “Best” Workout After 50? Let’s Settle This Once and for All. 13/10/2025
Why We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us with Dr. Nathan Donley 08/10/2025
From Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation 06/10/2025
Why Your Brain Might Be Blocking Fat Loss (and How to Fix It!) with Dr. Partick Porter 01/10/2025
The Intermittent Fasting Myth That’s Keeping You Stuck 29/09/2025
The Glucose Game: How to Outsmart Spikes, Crashes & Stubborn Fat with Kara Collier 24/09/2025
Breaking Plateaus, Busting Diet Myths & Building Muscle After 50 22/09/2025
Migraines, Metabolism & Mojo: Dr. Elena Gross on Brain Health Over 50 17/09/2025
The 5 Roadblocks Sabotaging Your Fat Loss Over 50 10/09/2025
The #1 Question That Sabotages Weight Loss (And How to Answer It Correctly) 08/09/2025
Why Stress Is Making You Fat, Tired, and Foggy (and What to Do About It) 03/09/2025
Are Fitness Influencers Helping You - or Hijacking Your Health? 01/09/2025
Running Toward Vitality: Ken Posner on Energy, Endurance & Aging Boldly 27/08/2025
The Great Seed Oil Debate: Sorting Facts from Fearmongering 23/08/2025
Muscles After Menopause (or Manopause): The Truth About Protein Over 50 20/08/2025
The Emotional Hunger Trap (and How to Escape It) 18/08/2025
Supplements Over 50: Snake Oil or Secret Weapon? 13/08/2025
The #1 Excuse Keeping You Stuck (and How to Beat It) 11/08/2025
5 Sustainable Fat Loss Tips for Over 50 (That Don’t Involve Dieting) 06/08/2025
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