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Listen "Intentional Weight Loss Q&A Part 2"
Episode Synopsis
Lisa continues answering listener questions surrounding the intentional weight loss series and speaks about the Minnesota Starvation Study.
Topics Include:
Radical Responsibility
Trusting your lived experience
Embodying your body as it is
Surrender
[2:30] Question 1 When pursuing intentional weight loss, what are some things to watch out for to make sure the process is staying in an aligned, holistically healthy place?
[20:00] Question 2 Do I have to set an end goal?
[36:00] Question 3 What would you (Lisa) do if you had 150 pounds to lose?
[51:00] Lisa shares her thoughts about the Minnesota Starvation Study and how it comes up around conversations around intentional weight loss ( Here)
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Save $500 on Group Coaching with the November Early Bird Special - Next Cycle Begins Jan 2023
Email Lisa: [email protected]
Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly
Out of the Cave Merch - For 10% off use code SCHLOS10
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Topics Include:
Radical Responsibility
Trusting your lived experience
Embodying your body as it is
Surrender
[2:30] Question 1 When pursuing intentional weight loss, what are some things to watch out for to make sure the process is staying in an aligned, holistically healthy place?
[20:00] Question 2 Do I have to set an end goal?
[36:00] Question 3 What would you (Lisa) do if you had 150 pounds to lose?
[51:00] Lisa shares her thoughts about the Minnesota Starvation Study and how it comes up around conversations around intentional weight loss ( Here)
Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form
Save $500 on Group Coaching with the November Early Bird Special - Next Cycle Begins Jan 2023
Email Lisa: [email protected]
Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly
Out of the Cave Merch - For 10% off use code SCHLOS10
Socials
YouTube
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In God we trust