Lisa sits down with Out of the Cave Coach, Alé Cardinalle, MSW to talk about how practicing baby led weaning with her son and feeding her family has given her own healing journey around food and eating an ultra boost.

Topics Include:
Reparenting ourselves around food and eating
Baby Led Weaning 
The Division of Responsibility
The healing power of love


[3:00] Alé reflects on learning about the concept of reparenting in terms of food and eating for the first time and how that laid the foundation for her healing around food and eating
[8:00] Alé shares about baby led weaning her son
[17:00] Lisa explains Ellen Satter’s, Division of Responsibility
[25:00] Alé talks about how her own relationship to food and eating has been impacted by watching her son interact with food and eating
 [1:00:00] Lisa and Alé discuss blocking out all the messages and “shoulds” around diet and landing in the middle of pendulum

*The views of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC.

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