The Orange Juice Theory

Por: Kate Hewitt
For Founders, Dreamers & Builders

What if a podcast wasn’t just something you listened to, but something you lived by?

The Orange Juice Theory is simple:
You don’t get the juice without the squeeze.
Building is messy, sticky, and full of pressure, but that’s where growth happens.

I’m Kate, from a tiny village in the south of Ireland. I built my first business in a horse shed and chased a dream all the way to Bali, where being 'embarrassing' helped us land a spot with Steven Bartlett & Flight Fund.

This podcast is more than tools or tactics. It’s a philosophy. A framework. A movement.
112 episodios disponibles

Latest episodes of the podcast The Orange Juice Theory

Ep. 112 How to Overcome Fear of Judgement 22/12/2025
Ep. 111 with Emma McCabe: From 0 to €10K Months: Audience, Income & Identity Shifts 14/12/2025
Ep. 110 How Hayley Mulenda made Seven Figures with her Voice: Visibility, Purpose and Impact. 06/12/2025
Ep. 109 How to Make the Right Decision 30/11/2025
Ep. 108 From £10 Masterclasses to Building a Global Nail Tech Brand with Amy Guy 23/11/2025
Ep. 107 How to Start a Business 16/11/2025
Ep. 106 - Are you ready to stop holding yourself back? 09/11/2025
Ep 105 - How I got Steven Bartletts Attention 02/11/2025
Ep. 104 How to Overcome Imposter Syndrome 26/10/2025
Ep. 103 - Why You Self-Sabotage & How to Overcome It 19/10/2025
Ep. 102 Even the Smartest People Feel Lost - Dr. Sheen Gurrib on Imposter Syndrome & The Spotlight Effect 11/10/2025
The Pitch we sent to Steven Bartlett & Flight Fund 05/10/2025
Ep 100. The End of an Era, Outgrowing your Business, Grieving an Old Identity. 05/10/2025
Ep 99. Just Start: From Gym Newbie to Running Half Marathons with Therese O’Callaghan 28/03/2025
Ep 98. Surviving Breast Cancer & Navigating Life with Caoimhe Regan 07/03/2025
Ep 97. Life Updates, Body Image, Hyrox & Running 28/02/2025
Ep 96. How Stress Impacts Body Image & How to Break the Cycle 21/02/2025
Ep 95. From Bodybuilding to Performance-Based Goals with Danielle Bosworth 14/02/2025
Ep 94. Hyrox & Marathon Training: Fuelling, Recovery & Performance 07/02/2025
Ep 93. Food, Body Image & Your Environment: The Hidden Influences You Didn’t Realise 31/01/2025
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