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Listen "Wellness vs. Well-Being: What Happens When Companies Truly Care About Their People | Mia Kyricos"
Episode Synopsis
Are you struggling to integrate wellness into your company’s culture? You’re not alone. Employee wellness and well-being are no longer seen as a luxury in the corporate world—it’s a necessity.In this week’s episode of The Optimized Workplace, Fran Dean-Bishop sits down with Mia Kyricos, wellness expert and the founder of Kyricos & Associates, to explore how to seamlessly embed well-being into your organizational strategy.With over 25 years of experience, spanning across more than 100 countries, Mia breaks down the difference between wellness and well-being and why it truly matters.You’ll learn…The evolving role of Chief Wellness OfficerHow wellness is shaping organizational culture and community healthPractical strategies for bringing wellness and well-being to life…and more!Tune in to learn how to bring well-being into the heart of your company (and even your city).Key Takeaways:Introduction (00:00)Mia Kyricos’s journey in workplace wellness and well-being (02:50)Well-being vs. wellness—what’s the difference? (04:51)Bridging wellness and well-being in organizations (06:18)Aligning wellness & well-being initiatives with company objectives (08:06)The role of Chief Wellness Officer (14:03) Mia’s daily wellness practices (20:39) What’s next for Mia in 2025? (23:27)Final thoughts (25:49)Additional Resources:Connect with Fran on LinkedIn: Connect with FranFollow our LinkedIn page: AerobodiesLearn more about WellTeamCulture here: Create a cohesive-healthy work culture Visit our website here: Aerobodies–Follow Mia Kyricos on LinkedIn: Mia Kyricos | President and Chief Wellness OfficerFollow Mia on Instagram: @mkyricosVisit Kyricos & Associates for more information: Kyricos & Associates | Homepage–The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being.–Ready to optimize your workplace and create a culture of well-being for your team?👉 Book a complimentary 30-minute call with Fran: Optimize My WorkplaceBe sure to follow us so you never miss an episode!
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