In this episode of The Optimized Mind, Dr. Kate talks with Katrina Foe, a board certified holistic nutritionist who specializes in working with cancer patients. The discussion focuses on the ways in which it is possible for people to support their bodies in a way which maximizes health and eradicates disease, the power of integrative care, and the idea that there is not one size fits all in medicine. We also discuss Katrina’s international best-selling book – Nutritional Pilates which focuses on helping people to better understand their bodies, optimizing their health and wellness along the way.Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally.  She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24.  She also homeschooled her 7 children while writing her international best seller, Nutritional Pilates!To learn more about Katrina, visit:Facebook:https://www.facebook.com/nutritional.pilatesInstagram:https://www.instagram.com/katrinafoe/  Website:www.CancerFreedom.comFor my free ebook The Roadmap to Prevent Cancer Recurrence https://www.cancerfreedom.com/roadmap-opt-inTo Learn More, Visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund

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