The OptimalWork Podcast

Por: OptimalWork
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to [email protected].
282 episodios disponibles

Latest episodes of the podcast The OptimalWork Podcast

Mostrando página 5 de 15

[Rebroadcast] The Confident Mind 01/07/2024
[Rebroadcast] Cultivating Mindfulness of the Heart 24/06/2024
[Rebroadcast] The Power of Reframing 17/06/2024
[Rebroadcast] Is Courage Still Relevant in the Modern World? 10/06/2024
[Rebroadcast] Why Motivation Is Crucial for Forming Deeper Habits 03/06/2024
197. The Ultimate Guide to Complaining 27/05/2024
196. Equipping Yourself to Engage Challenge 20/05/2024
195. Why Self-Efficacy is More Important than Self-Esteem 13/05/2024
194. Reviewing Cal Newport’s “Slow Productivity” 06/05/2024
193. Mindset Mistakes that Sabotage Success 29/04/2024
192. Going Beyond Outcomes with Growth Goals 22/04/2024
191. How to Help the Anxious Generation Thrive 15/04/2024
190. Is All Therapy Bad Therapy? 08/04/2024
[Rebroadcast] The Impact of Awe 01/04/2024
188. Why You Should Stop Labeling People 25/03/2024
187. Harnessing Your Brain’s Predictions to Transform Anxiety 18/03/2024
186. How to Navigate Inner Conflict 11/03/2024
185. Getting Past Shame-Based Motivation 04/03/2024
[Rebroadcast] How to Process Negative Feedback 26/02/2024
183. Overcoming Anxiety III: Incorporating Ideals 19/02/2024
« Primera ‹ Anterior 1 ... 3 4 5 6 7 ... 15 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA