The OptimalWork Podcast

Por: OptimalWork
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to [email protected].
282 episodios disponibles

Latest episodes of the podcast The OptimalWork Podcast

Mostrando página 4 de 15

222. Professional Humility I: The Core Elements 18/11/2024
[Rebroadcast] The Best Way to Do OptimalWork 11/11/2024
[Rebroadcast] Why People Pleasing is a Trap 04/11/2024
219. Navigating Challenges with Extreme Ownership 28/10/2024
218. Developing Mastery IV: The Optimizing Stage 21/10/2024
217. Developing Mastery III: The Implicit Stage 14/10/2024
216. Developing Mastery II: The Explicit Stage 07/10/2024
215. Developing Mastery I: The Three Stages 30/09/2024
214. How Breath Shapes Mind and Body 23/09/2024
213. How to Let Go of Your Worries 16/09/2024
212. Mastering Your Attention to Work Optimally 09/09/2024
[Rebroadcast] Making the Most of Challenge 02/09/2024
[Rebroadcast] The Inward Living of Ideals 26/08/2024
[Rebroadcast] Reframing Without Limits 19/08/2024
[Rebroadcast] Is Dopamine Worth the Hype? 12/08/2024
[Rebroadcast] The War of Art 05/08/2024
[Rebroadcast] How to Flourish in Work and Life 29/07/2024
205. How to Approach Anxiety 22/07/2024
[Rebroadcast] Living the Ideal of Temperance 15/07/2024
[Rebroadcast] The Four Degrees of Humility 08/07/2024
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