The OptimalWork Podcast

Por: OptimalWork
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to [email protected].
282 episodios disponibles

Latest episodes of the podcast The OptimalWork Podcast

Mostrando página 12 de 15

61. Sleep: A Skill You Can Learn 31/05/2021
60. How to Develop Your Personality 24/05/2021
59. How Fasting Supercharges Focus 17/05/2021
58. How Reframing Can Replace Medication 10/05/2021
57. How to Rest so You Can Thrive in Work 03/05/2021
56. The Silent Cure for Stress 26/04/2021
55. Bring More Flow Into Your Life 19/04/2021
54. Reframing When the Stakes Are High 12/04/2021
53. Does Email Bring out Your Best? 05/04/2021
52. Why Psychology Gets Baffled by Love 29/03/2021
51. Recovering from a Broken Streak 21/03/2021
50. Making Decisions without Regret 15/03/2021
49. How to Learn to Love Anxiety 08/03/2021
48. The Breath of Life 01/03/2021
47. Getting to the Heart of OptimalWork 22/02/2021
46. How to Build Confidence 15/02/2021
45. How to Raise your IQ 09/02/2021
44. Finding your Daily Rhythm 01/02/2021
43. How to Make Things New 25/01/2021
42. Uniting Work & Rest 18/01/2021
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