The Optimal Body

The Optimal Body

Por: Dr Jen Fraboni & Dr Dom Fraboni
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
441 episodios disponibles

Latest episodes of the podcast The Optimal Body

Mostrando página 2 de 23

421 | The Truth Behind the Science To Getting Better Sleep with Todd Anderson 11/08/2025
420 | Trigger Finger Symptoms, Causes, and Current Research Based Exercise Recommendations 04/08/2025
419 | Foot Health, Shoe Wear & Movement Longetivity with Dr. Conley and Dr. Perez 28/07/2025
418 | Low Estrogen's Affect on Muscle Mass and Stretching During Times like Postpartum, Menopause 21/07/2025
417 | Nutrition for Women: Not All Prenatals Are Equal with Julie Sawaya 14/07/2025
416 | SIT vs HIIT | What type of exercise is best during menopause? 07/07/2025
415 | Prenatal Exercise: the Myths, Facts & Benefits with Expert Gina Conley 30/06/2025
414 | Weighted Vest Walking: Fleeting Fad or Menopause Fitness Game Changer? 23/06/2025
413 | Sensory Sapiens: Finding Optimal Health through our Foot Health with Dr Emily Splichal 16/06/2025
412 | The Lies That Linger: Harmful Diagnoses Medicine Won’t Let Die 09/06/2025
411 | Nutrition from Conception to 2 Years of Newborn Babies with Dr. Fede Amati 02/06/2025
410 | Foot Health Q&A | Bunions, Toe Spacers, Plantar Fasciitis and More! 26/05/2025
409 | The Myths & Facts of Nutrition During Pregnancy and Postpartum with Dr. Jessica Knurick 19/05/2025
408 | Are Neck Adjustments a Helpful or Hurtful Pain Relief Strategy? 12/05/2025
407 | How Hormone Replacement Therapy Can Help with Optimal Health for Men & Women with Dr. Greg Brannon 04/05/2025
406 | Listener Q & A | Hip Flexors, SI Out of Place, Mobility & More! 28/04/2025
405 | Why I Hired A Doula and What They Do With Soul Shine Birth 21/04/2025
404 | My Healing Journey Postpartum and My Early Rehab and Exercise 14/04/2025
403 | The Real Factors That Effect Our Biological Age, Pain and Disease with Nikolina Lauc 07/04/2025
402 | Our Birth Story | An Empowering VBAC Success Story After Unexpected Cesarean 31/03/2025
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