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Listen "E10: Combatting Negative Self-talk, with Chanee Momoko"
Episode Synopsis
In this episode Danielle and Kristy sit down for a discussion with Chanee Momoko, a retired WBFF bikini pro who now teaches others how to have the mindset of a fitness lifestyle. We talk about ways to combat negative self-talk. Chanee's website Chanee's podcast is Your Highest Self and can be found wherever you listen to podcasts! Visit us at www.theoppositeofsmalltalk.com and subscribe to our newsletter to receive show notes by email. Follow us on IG @theoppositeofsmalltalk Join our Facebook Community group to continue the discussion!
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