In this episode, we’re joined by Dr Tom Chambers, a leading voice in sleep medicine and Co-Founder/CMO at Theta Sleep, to explore why sleep should be recognised as a foundational component of population health and a strategic priority for the next decade.We discuss how high-quality sleep underpins mental health, long-term condition management, workforce wellbeing and overall quality of life—yet remains one of the most overlooked determinants of health.Dr Chambers shares his insights into how AI-enabled tools can transform sleep management, offering personalised interventions, early risk detection and scalable support that aligns with the ambitions of the NHS 10-Year Plan. We also delve into the ethical considerations of deploying AI in behavioural health, the importance of clinical risk management, and how organisations can adopt these technologies safely and responsibly.A brilliant conversation for anyone working in digital health, prevention, workforce wellbeing or AI governance.This podcast is for informational purposes only and should not be considered legal health advice.We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.This podcast is not intended to replace professional medical advice.The views expressed in this podcast may not be those of the host or the management.

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