The OK Runners

Por: Jared Mann
In this bi-monthly podcast, a couple of average dads discuss the ups & downs in the endless pursuit of rejecting an average life.

From Ironman triathlons to 100-mile ultra marathons, if you have ever thought epic conquests were out of reach, stop thinking and start listening.

BONUS: We fuel and recover (sometimes too much) with pizza and beer.
64 episodios disponibles

Latest episodes of the podcast The OK Runners

Mostrando página 3 de 4

#17 100 Mile Training Plan for Leadville 100 Update 05/06/2021
#16 Ironman Tulsa Recap 29/05/2021
#15 Race Selection 22/05/2021
#14 Ultramarathon Pacers 08/05/2021
#13 Elevation Training 01/05/2021
#12 Coyote Run Recap 24/04/2021
#11 Race Motivation 17/04/2021
#10 Running Gear 10/04/2021
#9 Tips and Tricks for Beginner Runners 05/04/2021
#8 The Dark Place 27/03/2021
#7 Jeff's Race Recap and The Debate of Training Philosophies 22/03/2021
#6 Solo Episode with Jeff Talking About His FIrst Ultra 15/03/2021
#5 Race Failures 07/03/2021
#4 4x4x48 Challenge Progress Update 06/03/2021
Bonus: Jared Talks About Traveling and Training 03/03/2021
Bonus: Jeff Talks About Recovery 28/02/2021
Bonus: Chief Talks About Breathing and Time 27/02/2021
#3 The 4x4x48 Challenge 21/02/2021
#2 Leadville 100 Training Plan Preparation 14/02/2021
Meet Jeff from 3OKRunners 08/02/2021
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