A thoughtfully curated show that aims to be a handbook for parents who believe in keeping their parenting real. The show is hosted by the founder and chairperson of Mpower and a mother of three, Mrs Neerja Birla, (@neerja_birla). This is a Radio One production, brought to you by HT Smartcast.

Latest episodes of the podcast The Ok Not Ok Show

• Need for a united parenting front
• How to identify and stop yourself from overparenting
• How to cope when your child says "I Hate You"
• How to sensitively combat/ avoid substance in adolescents
• Dealing with Temper and tantrums
• Working parents and raising kids
• Instilling responsibility in our children
• Effective Parenting in Times of Work from Home
• The problem of self-entitlement
• Giving children the freedom to choose and supporting their choices
• Dilemmas of working parents
• How to deal with parental burnout
• Top parenting hacks for modern parents
• Understanding and accepting your child’s personality
• A parent’s ‘Okay Not Okay’ journey