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Listen "How Diet Affects Blood Glucose Levels"
Episode Synopsis
Liz Weinandy, MPH, RD, LD - O.S.U. Department of Nutrition - Liz will discuss how your diet affects your blood glucose/sugar levels, in turn your energy and appetite, and the best way to get these levels well controlled. This presentation will also include how to count carbohydrate grams in your diet and basic label reading.
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