Special Guest Quintin Dukes   Quintin Dukes is a relationship expert in both personal and professional environments.  He helps individuals navigate situations based on sharpening their emotional intelligence, communication, and self-awareness. The art of listening and learning the other person. His reach extends from Corporate to Nonprofit ranging from entry-level to C-level.     Breakdown of today’s podcast:Communication is the core of any relationshipCommunication and Transparency is important Changes in lifestyle will add stresses - so expression of feelings is importantAlternative ways to step away and regroup Working at home with their spouse and kids - stressorsIdentifying emotional stressors due to changesIssues bubbling up to the surface - be authentic and transparentCommunicating properly "I felt like this when you did this"Intent vs Impact First it is very important if the other person will be open to discussionDo not wait for the other person to apologize or address the problemUnemployment and the added stress on the homeTeamwork and collaboration mean you have to get all parties involved in communicationPatience is a big part of the success of dealing with stressIt is normal to want other people to be there for you when there is wait on your shouldersEmpathy when one partner has more on their plate than othersThe pandemic may bring up underlying issues you may have not addressedWorking in an environment and not knowing what you are exposed toIt is important to communicate at work - follow the rulesWhen is it OK to go to Human Resources?Companies have to have emotional intelligence and be empathetic to their employeesBe understanding and empathic with reasons effecting their work during a pandemicTop 3 things listeners need to keep in mind or put into action today Guest Info Quintin Dukes, MSHA, LSSGB Relationship Coach, Entrepreneur | Majoring in Emotional Intelligence, Empathy, and Compassion [email protected] https://www.linkedin.com/in/quintin-dukes/   GLINTER SOCIAL MEDIA AND CONTACT INFO  [email protected] (Email)  http://bit.ly/michaelglinter (Podcast)  http://www.linkedin.com/in/michaelglinter2 (Linked In)  #MichaelAGlinter (Twitter)  http://www.facebook.com/michael.glinter (Facebook)  https://www.youtube.com/c/MichaelGlinter (YouTube)  www.michaelglinter.com (Website) 

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