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Listen "The Odyssey Podcast #21 - Constructing Training, Appeals to Complexity, THE Hypertrophy Debate...."
Episode Synopsis
We chat a little bit about our respective upcoming competitions, some thoughts surrounding our own training and training design generally. The often misplaced use of complexity in powerlifting and the fitness sphere and we FINALLY get around to having that "debate" on hypertrophy in powerlifting.... Disclaimer.. we pretty much agree.
More episodes of the podcast The Odyssey Podcast
The Odyssey Podcast #71 - Tristan Jacobs
06/02/2025
The Odyssey Podcast #66 - Catch Up Q&A
10/10/2024
The Odyssey Podcast #65 - Adam Duane
03/09/2024
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