Episode 015: Nobody is Above the Team with Head Strength & Conditioning Coach George Adams

01/04/2025 55 min
Episode 015: Nobody is Above the Team with Head Strength & Conditioning Coach George Adams

Listen "Episode 015: Nobody is Above the Team with Head Strength & Conditioning Coach George Adams"

Episode Synopsis

In this episode of the Old Canton Road Lounge, we sit down with Head Strength and Conditioning Coach George Adams. Adams is in his 6th year as the head man in the weight room for MRA.

We discuss trends in weight training and speed development, the importance of knowing your role on a team or within an organization, and the balance between trial and error vs. following popular training methods. We also have a short Q & A on some thoughts that parents might have in the S & C world for their kids.

Coach Adams shares insights from his journey, including stops with the Minnesota Vikings, Marshall, and UGA, and how he found his passion for strength and conditioning by accident. At the heart of it all? Family.

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