Episode Synopsis "Yeah, You need a self care plan "

Episode 2 is all about building a self care plan. We discuss what a self care plan is and why you need one. Milinya shares tips and tools on taking your self care plan to the next level. Join me as I share more about myself and how life throws me curve balls.    Follow us on IG @NurturingYouPodcat

Listen "Yeah, You need a self care plan "

More episodes of the podcast The Nurturing You Podcast

• What's your vice?
• Yeah, You need a self care plan
• Remember ME