Yeah, You need a self care plan

31/01/2020 20 min Episodio 2
Yeah, You need a self care plan

Listen "Yeah, You need a self care plan "

Episode Synopsis

Episode 2 is all about building a self care plan. We discuss what a self care plan is and why you need one. Milinya shares tips and tools on taking your self care plan to the next level. Join me as I share more about myself and how life throws me curve balls. 
 
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