Tom Cronin was working as a stock broker when he discovered the stress-reducing benefits of meditation. He found so much inspiration in it that he made sharing it with others his whole career. The Stillness Project began with their own mantra, to bring meditation to one million people. Now, Tom’s company is all about improving lives by making meditation accessible and easy to understand. So why is mediation so important? And is it something anyone can do? Tom will answer all this and more in this fascinating episode.

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