Listen "#34: Tips to become consistent in the gym"
Episode Synopsis
Hello friends! Back again with another solo episode! Today I am talking alllll about being consistent in the gym after many DM's asking for guidance.
This episode is designed to help you stay consistent, make it easier to show up for yourself and get you closer to your goals.
Enjoy xo <3
Download your free guide to getting unstuck: https://view.flodesk.com/pages/6418940113090a3734da146b
Apply to work with me 1:1:https://ctjj9ii6v3m.typeform.com/to/inxyv0gk
Follow Courtney on Instagram: https://www.instagram.com/thenotsoaveragebetch/
Follow Courtney on TikTok: https://www.tiktok.com/@thenotsoaveragebetch
This episode is designed to help you stay consistent, make it easier to show up for yourself and get you closer to your goals.
Enjoy xo <3
Download your free guide to getting unstuck: https://view.flodesk.com/pages/6418940113090a3734da146b
Apply to work with me 1:1:https://ctjj9ii6v3m.typeform.com/to/inxyv0gk
Follow Courtney on Instagram: https://www.instagram.com/thenotsoaveragebetch/
Follow Courtney on TikTok: https://www.tiktok.com/@thenotsoaveragebetch
More episodes of the podcast The Not So Average
#69: That time I blew up my life
24/07/2024
#68: Summertime sadness no more
17/07/2024
#67: Let people surprise you
10/07/2024
#66: The mental shift for overthinking
03/07/2024
#65: Is time escaping you?
26/06/2024
#64: Look good, feel good?
08/05/2024
#63: This is why you're stuck
01/05/2024
#61: The bounce back rate
17/04/2024
#60: Do I miss alcohol?
10/04/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.