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Listen "021 : Enhance your performance with a plant-based diet"
Episode Synopsis
Don't we all want to feel energised and our body to perform at its best? Whether you are vegetarian/vegan or not, you might be interested in knowing how a plant-based diet can actually help you enhance your physical performance.
In this episode, I am interviewing Jayden Ordner, Nutrition science and dietetics student, to take us through the benefits of a plant-based diet.
THE NO FLUFF SOCIETY Show notes: click here
INSTAGRAM: @laetitia.nh and our guest : @jayden_ordner
In this episode, I am interviewing Jayden Ordner, Nutrition science and dietetics student, to take us through the benefits of a plant-based diet.
THE NO FLUFF SOCIETY Show notes: click here
INSTAGRAM: @laetitia.nh and our guest : @jayden_ordner
More episodes of the podcast The No Fluff Society
017 : Connection is the new currency
01/09/2021
015 : Understand your cycle (episode 1/2)
17/08/2021
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