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Listen "Ep. 17 Ginny MacColl- Strength is Ageless "
Episode Synopsis
What if your best years of strength were ahead of you? Ginny’s journey to becoming a Ninja Warrior at 63. Despite never having lifted weights before, Ginny, inspired by her daughter Jesse Graff, pushed past societal expectations and showed that strength knows no age limit. From overcoming physical challenges to building mental resilience, Ginny’s story is a powerful reminder that it’s never too late to chase your dreams.
Don’t Miss These Key Points👇🏻
00:24 Ginny's Journey to Becoming a Ninja Warrior
02:20 The Challenges and Triumphs of Training
04:48 Bonding Through Ninja: Family and Community
05:30 Lessons Learned from Ninja Training
07:16 Competing as a Senior Ninja
09:44 Breaking Down Obstacles: Techniques and Tips
18:59 The Importance of Injury Prevention
21:32 The Future of Senior Ninja Competitions
33:25 The Emotional Journey of a Ninja Mom
37:44 What Ninja Means to Ginny
Don’t Miss These Key Points👇🏻
00:24 Ginny's Journey to Becoming a Ninja Warrior
02:20 The Challenges and Triumphs of Training
04:48 Bonding Through Ninja: Family and Community
05:30 Lessons Learned from Ninja Training
07:16 Competing as a Senior Ninja
09:44 Breaking Down Obstacles: Techniques and Tips
18:59 The Importance of Injury Prevention
21:32 The Future of Senior Ninja Competitions
33:25 The Emotional Journey of a Ninja Mom
37:44 What Ninja Means to Ginny
More episodes of the podcast The Ninjas Way
Ep. 3 Jake from Conquer part 3
07/03/2024
Ep. 8 Warped Wally's Ninja Goods
12/07/2024
In God we trust