Understanding what's important, what you value, is the key to navigating life's many options. Whether you're trying to decide on your next big project, long term goal, or just whether or not you should go out tonight, weighing your options against your values makes all the difference between making the right choice, or the one that leaves you feeling regret. Values aren't something I set out to define. In fact, what was important to me was dictated by others. My Parents, society, social media… the things I thought I needed in my life and what I thought was important… wasn't really important. At all. Let's call those False Values. We adopt false values by blindly accepting other people's definition of what life should look like… success, happiness, connection, romance, and even who we should be… as our own. Without examining further. Without ever refining or redefining them and truly understanding things like our identity, and how we want to feel once we achieve that thing we're going for...

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