110: Moving From The Head to The Heart

14/12/2017 7 min Episodio 110
110: Moving From The Head to The Heart

Listen "110: Moving From The Head to The Heart"

Episode Synopsis

In a society where we place a high value on the intellect, it can be a tough to drop into how we really feel about making choices in our life. I've personally found it extremely valuable to be able to tap into a deeper intelligence to navigate life's choices and be able to draw upon the feeling of a decision. In a recent coaching session with a client we came up with a great analogy that helped her clear the mental clutter and drop into a deeper more resourceful place to make the choice she was up against. In today's episode I'll unpack what that looks like and how to move from a more frenetic whack-a-mole state to a place of yummy tummy. I know that sounds a little strange, but you'll hear all about it in today's show. In this episode you'll learn How to move from mental noise to a place of deeper knowing A strategy for cultivating child like curiosity Another way to make choices based on feeling How to start passing options through each state... whack-a-mole and yummy tummy

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