Decluttering Trauma and Steps to Unlock Better Health with Christina Ivanhoe

24/06/2025 26 min
Decluttering Trauma and Steps to Unlock Better Health with Christina Ivanhoe

Listen "Decluttering Trauma and Steps to Unlock Better Health with Christina Ivanhoe"

Episode Synopsis

Christina Ivanhoe is like a Marie Kondo of wellness. The popular Scottsdale practitioner knows first-hand that what's happening with your body is often a symptom of what's happening with your soul. It's something she learned the hard way after her own heartbreaking childhood caught up with her. Fueled by faith and guided by science, Ivanhoe now guides others, helping to release stress, rewire trauma, and heal the body, mind, and soul. Her keys to unlocking wellness including the first five things to say the moment you wake up. Watch this episode on YouTube: https://youtu.be/qjQxZ3xosWE Follow IM360 on Instagram: https://www.instagram.com/inspiredmedia360/ Follow Carey Pena on Instagram: https://www.instagram.com/careypena/

More episodes of the podcast The Next Chapter