S5 E3: Stop Interrupting Yourself (Gloria Mark)

01/03/2023 10 min
S5 E3: Stop Interrupting Yourself (Gloria Mark)

Listen "S5 E3: Stop Interrupting Yourself (Gloria Mark)"

Episode Synopsis

We are as likely to interrupt ourselves as to be interrupted by others. What can we do about it? Gloria has the answer in today’s episode.
---
Gloria Mark is a professor at UC Irvine and the author of the new book “Attention Span: A Groundbreaking Way to Restore Balance, Happiness, and Productivity.”
Be sure to check out our newsletter where we take listeners behind the scenes of these episodes.
Learn more about your ad choices. Visit megaphone.fm/adchoices