Sophie Spencer, founder of Pilates With Soph is the guest on this episode. Pilates is great and popular way to get your body and mind fit and healthy. However, whilst we can find a class to enjoy, what about actually starting a Pilates business and running one from your home?
 
Well, step forward Sophie and her business. Sophie took the bold step to not only start her new business, but get her personal studio built in her garden. It provides the privacy and intimacy highly valued by her clients. 
 
Like other female business owners on the podcast, Sophie balances family life, her business and her other job and we discuss how she balances it all whilst continuing to run her successful business, the ups and downs and what is to come.
 
This is the story behind the business – Pilates With Soph.
 
You can find more out about Pilates With Soph here:
 
https://www.instagram.com/pilateswithsoph__/
 
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