Mindfulness and Step Tracking: Do They Boost Exercise?

The Neuro Times
10/05/2025 12 min Episodio 274
Mindfulness and Step Tracking: Do They Boost Exercise?

Listen "Mindfulness and Step Tracking: Do They Boost Exercise?"

Descargar episodio Ver en sitio original

Episode Synopsis


Can pairing mindfulness with step tracking increase motivation to exercise? Learn what new research reveals about lasting behavioral change.
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA