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Listen "Mailbag: Rick’s Favorite Assessments"
Episode Synopsis
We all have our favorites, right?
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, digs into the mailbag to talk all things assessments.
Dr. Richey takes you through a series of his favorites (like the overhead squat assessment), as well as explains their validity and why every workout is a form of an assessment.
Plus, a few helpful training tips and stories from his time as an award-winning personal trainer.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
On this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, digs into the mailbag to talk all things assessments.
Dr. Richey takes you through a series of his favorites (like the overhead squat assessment), as well as explains their validity and why every workout is a form of an assessment.
Plus, a few helpful training tips and stories from his time as an award-winning personal trainer.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
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