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Listen "Internal vs. External Cueing"
Episode Synopsis
NASM Master Instructor, and host, Rich Richey continues with his two-part conversation with Rob Gray, Arizona State University Associate Professor of Human Systems Engineering, with a focus on cueing.
They discuss if one, internal or external, is better than the other, is there defined value in both, when is the best time to cue, how much cuing is needed, and many more useful tips of the trade.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3o9qYHM
They discuss if one, internal or external, is better than the other, is there defined value in both, when is the best time to cue, how much cuing is needed, and many more useful tips of the trade.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3o9qYHM
More episodes of the podcast The NASM-CPT Podcast With Rick Richey
How Taking a Chance on NASM Saved My Life
16/12/2025
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